Black Fungus Mushrooms • ब्लैक फंगस मशरूम
₹300.00
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Description
Black Fungus, also known as Wood Ear Mushroom, is a nutritious edible fungus widely used in Asian, Chinese, and modern fusion cuisines. It is recognized by its dark color, slightly crunchy texture, and ability to absorb flavors beautifully when cooked.
Black fungus is low in calories and fat, yet rich in dietary fiber, iron, antioxidants, and essential minerals. It is especially valued for supporting digestive health, blood circulation, and immunity. Once soaked, dried black fungus expands significantly and becomes tender yet pleasantly chewy, making it ideal for a variety of dishes.
In cooking, black fungus is highly versatile. It is commonly used in stir-fries, soups, salads, noodles, dumplings, and hot pots. Its neutral taste allows it to blend well with spices, sauces, vegetables, and proteins, enhancing both texture and nutrition without overpowering the dish.
Because of its natural plant-based profile, black fungus is popular among vegetarian and vegan diets. It is also appreciated for its long shelf life in dried form and easy preparation—simply soak, rinse, and cook.
Overall, black fungus is a wholesome, functional ingredient that adds nutrition, texture, and depth to everyday meals while supporting a balanced and healthy diet.
How to use
How to Use Black Fungus (Wood Ear Mushroom)
🧼 Preparation
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Take 5–10 g dried black fungus
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Soak in warm water for 20–30 minutes
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It will expand 3–4 times in size
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Rinse well and trim the hard base if any
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Slice or tear before cooking
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Always cook black fungus before consumption.
🍽 Indian & Asian Recipe Ideas
🇮🇳 Indian-Style Uses
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Black Fungus Stir Fry – Sauté with garlic, onion, capsicum, soy sauce, and spices
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Black Fungus Sabzi – Cook with tomatoes, ginger, cumin, and garam masala
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Fried Rice / Noodles – Adds crunch and nutrition
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Soup Add-on – Add to vegetable or clear soups
🌏 Asian & Fusion Dishes
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Chinese Stir Fry – With vegetables, tofu, or paneer
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Hot & Sour Soup – Classic ingredient
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Salads – Toss with sesame oil, vinegar, and chili oil
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Dumplings & Spring Rolls – Finely chopped filling
🌿 Health Benefits
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Rich in fiber and iron
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Supports digestion and gut health
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Contains antioxidants
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Low in calories and fat
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Suitable for vegetarian & vegan diets
Disclaimer
Please note that actual product packaging and materials may differ from what is displayed on our website or shared through other communication channels. We strongly advise not relying solely on the information provided here. Always read labels, warnings, and directions carefully before using or consuming any product.
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Frequently Asked Questions
How do you ensure the purity and organic quality of your products?
We source our products through a transparent supply chain, prioritizing small-scale farmers and artisanal producers who follow chemical-free practices. Each item—from our sourdough to our seasonal greens—undergoes strict quality checks to ensure it meets our standards of “Purity First.” Our goal is to bring you food exactly as nature intended, without hidden preservatives or synthetic additives.
When will I receive my order?
To ensure you receive the freshest possible produce, we follow a “Farm-to-Table” delivery model. Orders are typically processed and delivered within 24 to 48 hours in the Delhi/NCR region. Since our bakery items are made-to-order, this timeline ensures your bread is still crusty and your vegetables are still crisp when they reach your doorstep.
How should I store this product to maintain its freshness?
Because our products are free from artificial preservatives, they may require a little extra care:
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Produce: Store in the refrigerator’s crisper drawer.
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Bakery: Keep in a cool, dry place in a cloth bag or airtight container (or freeze for longer shelf life).
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Groceries: Store in a cool, dark pantry. Specific storage tips are often included on the product label to help you enjoy the best flavor and nutrition.
What is your policy if I am not satisfied with the quality?
Your health and satisfaction are our top priorities. Being a women-led, family-run business, we take quality personally. If any item arrives damaged or does not meet our freshness promise, please reach out to us via WhatsApp [+91 9811019811] or Email [rootsthestore@gmail.com] within 24 hours of delivery with your order id and photo of the product. We will proactively offer a replacement or a refund to make it right.
