The Nuts & Seeds Bar – Honey

A Complete, Power-Packed Snack for Your Day!

This bar delivers just the right amount of protein you need, along with good fats, fiber, and essential nutrients to support real growth. It tastes like a treat, but nourishes like a healthy snack.

• High in protein & fiber
• 10+ essential nutrients & minerals
• Rich in Omega-3, 6, and 9
• Sweetened with honey. Doesn���t cause sugar spikes.

  <"popup-title">Eat it after a physical activity to recharge and recover

  After a physical activity, the body requires nutrients to replenish energy, repair muscles, and recover effectively. The Nuts & Seeds Bar is packed with protein, good fats, fiber and all essential nutrients, which provide sustained energy and support muscle repair. Eating it post-activity ensures the body absorbs nutrients efficiently for optimal recovery.

  Have it as a mid-morning or evening snack for long-lasting energy

  The balanced combination of protein, fiber, good fats and essential minerals in the bar provides a steady energy release, making it perfect for times when the body is not actively engaged in high-energy tasks. Consuming it during these idle moments allows for optimal digestion and keeps hunger in check, ensuring sustained energy throughout the day.

  Avoid eating it before or during a workout

  Before and during play, the body needs energy focused on physical activity rather than digestion. The bar requires more energy to digest because fats and proteins take longer to break down compared to simple carbohydrates. This can divert energy away from physical activity, so it���s best to avoid consuming it when your body needs to stay active and energized.

  <"popup-title">Avoid pairing it with fruits for optimal digestion

  Fruits digest quickly due to their simple sugars, while nuts and seeds take significantly longer because of their protein, fat, and fiber content. When consumed together, fruits get delayed in the stomach, leading to fermentation, bloating, or digestive discomfort. To ensure smooth digestion and maximum nutrient absorption, it���s best to eat the bar separately or with other foods, but not with fruits.

  Soy Free

  No Added Flavors

  No Palm Oil

  Good Fats

  No added sugar, only kitchen ingredients, balanced snack, tasty, no artificial preservatives, dairy free