Adya Organics

Channa Sattu Powder Premix Sachets

250 Gms• Low Sodium & Glycemic Index • Summer Essential


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Discover the secret of Sattu – the natural powerhouse of nutrients. Stay energized on your parenting journey with Channa Sattu Powder.

Channa Sattu Powder Premix Sachets are carefully handcrafted with the best quality ingredients and is 100% natural. Sattu is our very own Indian super drink that provides instant energy and has cooling effects on the body. Adya Organics brings to your healthy fusion of tradition x nutrition. It is made from roasted black gram, which is a natural source of protein, dietary fibre, iron, calcium and other minerals. Available in sachets, you can carry easily and have it on-the-go. It is inspired from ancient India when soldiers, sailors, monks and travellers used to carry Sattu for their long journeys given its nutritious profile, ease of consuming and long shelf life. Made to meet convenience, Chana Sattu Premix is in easy to drink format. Energize yourself with a fresh glass of chana sattu premix

Made from stone-ground 100% pure channa, Adya Organics Sattu Powder will chill your spirit. Organic Sattu is beneficial for a variety of reasons but its chief benefit is providing coolness to your stomach. This Chana Sattu Powder can be used as an energy drink for a day long work. It can be mixed in water or milk, based on preference, to make a cold beverage for summer. Being one of the most healthy and thirst-quenching drinks, it also helps regulate blood sugar levels.


Benefits of Chana Sattu Premix:

    • 100% pure chana sattu obtained using the stone-ground method
    • Organic Sattu Atta is Gluten-free and has High Protein
    • Enriched with calcium, fibers and several vitamins & minerals
    • A superfood packed with absolute immunity boosting and energy giving nutrients
    • Low sodium and glycemic content
    • Regulates blood sugar levels and controls diabetes
    • Sattu on an empty stomach helps remove bad bacteria from your intestine and improves digestion.
    • Its cooling properties make it a perfect summer drink.

All Products by Adya Organics Products are available on pre-order at The Roots Natural and Organic Food Store, Adichini, South Delhi, Delhi, India. Visit us Today!

Ingredients & Directions for use


  1. Roasted Bengal Gram Flour: The base ingredient, providing protein and nutrients.
  2. Black Salt: Adds a unique and tangy flavor to the premix.
  3. Roasted Jeera (Cumin) Powder: Imparts an aromatic and earthy taste.
  4. Onion Powder: Enhances the savory profile of the premix.
  5. Green Chilly Powder: Adds a subtle spicy kick to the drink.
  6. Lemon Powder: Infuses a zesty and refreshing twist.

How to use: To prepare a refreshing Chana Sattu drink:

  • Take two tablespoons of Chana Sattu Premix in a glass.
  • Add cold water or buttermilk according to your desired consistency.
  • Stir well until the premix is completely dissolved.
  • Optionally, you can add ice cubes for a chilled version.
  • Enjoy the refreshing and nourishing Chana Sattu drink anytime, anywhere.
  • Sattu Drink (Sattu Sharbat): Mix Stoneground Chana Sattu with water, milk, or buttermilk, and add sugar, salt, and spices to create a refreshing and nutritious drink.
  • Sattu Paratha: Incorporate sattu into the dough while making parathas for a filling and wholesome meal.
  • Sattu Laddu or Chana Sattu Barfi: Prepare sweet treats by combining sattu with jaggery, ghee, and nuts for a delicious dessert.
  • Sattu Halwa:

Frequently Asked Questions

Can we drink Sattu daily?

Yes, you can drink sattu daily. Sattu is a popular beverage in India made from roasted chickpeas or barley. It is rich in nutrients, including protein, fiber, vitamins, and minerals. Drinking sattu regularly can provide numerous health benefits such as improved digestion, increased energy levels, and weight management. It is also known to have a cooling effect on the body and can be consumed during hot weather to stay hydrated.

Can drinking sattu cause weight gain?

Sattu itself is not likely to directly cause weight gain. In fact, sattu can be a healthy addition to a weight management plan. It is a good source of protein and fiber, which can help you feel full and satisfied, potentially reducing overall calorie intake. Additionally, sattu has a low glycemic index, which means it doesn’t cause a rapid spike in blood sugar levels, helping to regulate appetite and prevent cravings.

Is Sattu better than protein shake?

There is no definitive answer as to whether sattu is better than a protein shake. It depends on individual preferences, nutritional needs, and goals. Sattu is a natural, whole food option with a diverse nutrient profile, while protein shakes offer a concentrated source of protein. Consider your specific requirements and consult a healthcare professional to determine which option is best for you.

What is the percentage of protein in 2 Tbsp of Sattu?

The protein content in 2 tablespoons (about 30 grams) of sattu can vary depending on the specific brand or preparation method. On average, 2 tablespoons of sattu can provide approximately 5 to 7 grams of protein.

What is the best time to drink Sattu?

There is no specific time that is considered ideal for drinking sattu. You can consume sattu at a time that suits your schedule and personal preference. Some people prefer to drink it in the morning as a nutritious breakfast option, while others enjoy it as a mid-day snack or even as a post-workout beverage.

Does consuming Sattu lead to increase in cholesterol?

Sattu, on its own, does not increase cholesterol levels. In fact, sattu is a plant-based food made from roasted chickpeas or barley, which are generally considered to be heart-healthy ingredients. Plant-based foods tend to be low in cholesterol and saturated fats, which are the main dietary contributors to high cholesterol levels.