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Chiku/Sapoola • 1 Kg

220.00

Taxes included. Shipping calculated at checkout.

Available on back-order

Ships in 2-3 working days. Delivering 6 days a week,  Monday – Saturday.

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Description

Parmal, or pointed gourd, is a nutritious vegetable that’s low in calories but rich in vitamins and antioxidants.

Ingredients + Directions for use

How to Use: Cooked in curries, stir-fries, or stuffed.

Quick Recipe: Stuffed Parmal – Stuff parmal with a spiced paneer mixture and shallow fry until golden for a tasty side dish.

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Additional Information

Manufactured by:
FSSAI Lc. No:
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Retailed and Delivered by:

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Frequently Asked Questions

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