500 Gms • Omega -3 Rich
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Almonds are one of the most popular nuts known for their nutritional value. These organic Almonds are sourced from the North of Jammu and Kashmir and are a rich source of antioxidants and Vitamin E.
They are pure, delicious and sustainably sourced. Just a handful of almonds contains most of the essential nutrients and minerals required by a person on a daily basis. Eat them raw or toasted or add them to your cereals and savoury dishes.
Organic Badam is a type of almond sourced from certified organic farms that are grown without the use of synthetic pesticides or fertilizers. Organic Badams are of superior quality and taste, making them a popular choice among health-conscious consumers.
Almonds are a nutritious food that can help improve your health in many ways. They are rich in vitamin E, fibre, good fats, and several other antioxidants and anti-inflammatory nutrients.
There is no one “proper” way to eat almonds. Some people prefer to eat them whole, while others like to remove the skin. Soaking them overnight and eating them empty stomach can make them easier to digest and get the most benefits. No matter how you choose to eat your almonds, they are a healthy and delicious snack!
There are several types and sub-groups, but almonds can mainly be classified into two categories, bitter and sweet. The bitter type of almond, also known as Mamra almond, is convex and boat-shaped containing more monounsaturated oil than the sweet almond. The sweet type, known as American or California almonds are plump and uniform in shape.
What are the benefits of consuming Almonds?
- Rich source of Vitamin E and antioxidants
- High in protein and fibre
- Helps maintain bone health
- Helps manage weight
- Just a handful of almonds, contains most of the essential nutrients and minerals required by a person on a daily basis.
- Good for brain health
All Products by Conscious Foods are available at The Roots Natural and Organic Food Store, Adichini, South Delhi, Delhi, India. Visit us Today!
Ingredients & Directions for use
Ingredients: 100% Organic Almonds
How to use:
- It can be eaten raw or roasted as a snack
- Add them to your cereals and savoury dishes
- Can be used to make almond milk and almond flour