Tuvar Dal • 500 Gms

Locally Sources • Easy to Digest • High in Protein • Diabetic Friendly • High in Fibre

Organic Pigeon Pea (Tuvar Dal), popularly know as Sambar Walli Dal is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.

What are the Benefits of Tuvar Dal?

• Known for its high potassium content and good amount of protein and vitamin A
• Low in saturated fat and cholesterol free
• Rich in B vitamins, potassium and iron.

How Tuvar Dal be used?

• Pigeon pea is one of the most common dals used to make Indian yellow dal
• It can also be used to make a slightly more western lentil soup
• Tuvar dal is also used to make the infamous recipe from South India - Sambhar