Spicy Italian Seasoning

Moderately hot, red chili peppers ground to flakes & seeds are one of the most loved garnishes on a Pizza. But there is more, with it’s mildly pungent and sweet capsicum flavour. Chilli Flakes are also great addition to homemade vinegar pickles, cutlets and sausages. Like other forms of the hot pepper, Red Pepper Chilli Flakes are Anti-oxidant and provide some important health benefits in the form of Vitamin A, Vitamin C, Vitamin B6 & Beta-carotene. Because of these and other nutrients, you can use Red Pepper Chilli Flakes to prevent or treat: Diabetes: The capsaicin and vitamin C in red pepper flakes help with regulation of blood sugar. Stable blood sugar can aid the prevention and management of type 2 diabetes. Prostate cancer: Capsaicin is effective for inducing cell death in prostate cancer cells. Constipation: The fiber in red pepper flakes can help to keep food moving through the gut by adding bulk to it.